{"id":1870,"date":"2026-04-11T15:37:11","date_gmt":"2026-04-11T19:37:11","guid":{"rendered":"https:\/\/chicu.cl\/cocina\/?p=1870"},"modified":"2026-04-11T15:50:52","modified_gmt":"2026-04-11T19:50:52","slug":"sin-harina-y-sin-azucar-la-receta-de-brownie-saludable-que-se-puede-hacer-en-minutos","status":"publish","type":"post","link":"https:\/\/chicu.cl\/cocina\/sin-harina-y-sin-azucar-la-receta-de-brownie-saludable-que-se-puede-hacer-en-minutos\/","title":{"rendered":"Sin harina y sin az\u00facar: la receta de brownie saludable que se puede hacer en minutos"},"content":{"rendered":"<p><\/p>\r\n<p class=\"is-layout-flow wp-block-quote-is-layout-flow\">\r\n\r\n<\/p>\r\n<p class=\"wp-block-paragraph\">Esta versi\u00f3n del cl\u00e1sico\u00a0<strong>brownie<\/strong>\u00a0que conserva todo su sabor, pero\u00a0<a href=\"https:\/\/www.cronista.com\/informacion-gral\/ni-harina-ni-manteca-la-receta-definitiva-para-preparar-una-torta-matera-facil-y-rapido\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>sin harina, sin az\u00facar<\/strong><\/a>, sin gluten y sin lactosa. Es ideal para quienes buscan una opci\u00f3n dulce m\u00e1s equilibrada y apta para distintas dietas.<br \/>El brownie saludable se convirti\u00f3 en una tendencia dentro de la reposter\u00eda casera. Esta versi\u00f3n del tradicional bizcocho de chocolate logra mantener su textura h\u00fameda y su sabor intenso, pero sin incorporar ingredientes refinados. Gracias al uso de harinas alternativas y endulzantes naturales, es posible disfrutar de un postre casero m\u00e1s nutritivo, sin renunciar al placer del chocolate.<\/p>\r\n<p><\/p>\r\n<p>\r\n\r\n<\/p>\r\n<p class=\"wp-block-paragraph\">Source: <em><a href=\"https:\/\/www.cronista.com\/clase\/gourmet\/sin-harina-y-sin-azucar-la-receta-de-brownie-saludable-que-se-puede-hacer-en-minutos\/\">Sin harina y sin az\u00facar: la receta de brownie saludable que se puede hacer en minutos<\/a><\/em><\/p>\r\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Source: Sin harina y sin az\u00facar: la receta de brownie saludable que se puede hacer en minutos<\/p>\n","protected":false},"author":1,"featured_media":1872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[13],"tags":[174,175],"class_list":["post-1870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-sin-azucar","tag-sin-gluten"],"acf":[],"modified_by":"kbs","jetpack_featured_media_url":"https:\/\/chicu.cl\/cocina\/wp-content\/uploads\/sites\/3\/2026\/04\/brownies-receta.webp","_links":{"self":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts\/1870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/comments?post=1870"}],"version-history":[{"count":3,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts\/1870\/revisions"}],"predecessor-version":[{"id":1875,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts\/1870\/revisions\/1875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/media\/1872"}],"wp:attachment":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/media?parent=1870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/categories?post=1870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/tags?post=1870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}