{"id":1374,"date":"2014-11-03T15:57:17","date_gmt":"2014-11-03T15:57:17","guid":{"rendered":"http:\/\/chicu.cl\/cocinando\/?p=1374"},"modified":"2014-11-03T15:57:17","modified_gmt":"2014-11-03T15:57:17","slug":"muffins-de-bananas-y-chips-de-chocolate","status":"publish","type":"post","link":"https:\/\/chicu.cl\/cocina\/muffins-de-bananas-y-chips-de-chocolate\/","title":{"rendered":"Muffins de bananas y chips de chocolate"},"content":{"rendered":"
\"\"<\/span><\/p>\n
<\/div>\n<\/div>\n
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TIEMPO DE PREP<\/span><\/div>\n
10 mins<\/span><\/div>\n<\/div>\n
\n
TIEMPO DE COC<\/span><\/div>\n
25 mins<\/span><\/div>\n<\/div>\n
\n
TIEMPO TOTAL<\/span><\/div>\n
35 mins<\/span><\/div>\n<\/div>\n
\u00a0<\/span><\/div>\n<\/div>\n
Si desean pueden agregarle a estos muffins \u2153 de taza de germen de trigo junto con los ingredientes secos, pero es totalmente opcional.<\/span><\/div>\n
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Cantidad:\u00a016<\/span><\/span><\/div>\n<\/div>\n
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INGREDIENTES<\/span><\/div>\n
    \n
  • \u00bd taza o \u00be taza de az\u00facar rubia (ac\u00e1 ustedes eligen con cuanta cantidad endulzar o si prefieren elegir otro producto como stevia u otro tipo de az\u00facar)<\/span><\/li>\n
  • 2 huevos<\/span><\/li>\n
  • \u00bd taza de aceite vegetal<\/span><\/li>\n
  • 3 bananas molidas<\/span><\/li>\n
  • \u00bd taza de yogurt natural, igual puede elegir de otro con sabor<\/span><\/li>\n
  • 2 tazas de harina de avena ( la avena habitual p\u00e1sela por la licuadora o procesador para molerla)<\/span><\/li>\n
  • 1 taza de harina integral<\/span><\/li>\n
  • 2 cucharaditas de polvos de hornear<\/span><\/li>\n
  • \u00be taza de chips de chocolates<\/span><\/li>\n<\/ul>\n
    \u00a0<\/span><\/div>\n<\/div>\n
    \n
    PREPARACI\u00d3N<\/span><\/div>\n
      \n
    1. Precalentar el horno a 350\u00b0F (180\u00b0C).<\/span><\/li>\n
    2. Preparar los moldes para los muffins<\/span><\/li>\n
    3. En una mezcladora o en un bol batir los huevos con el az\u00facar o endulzante elegido.<\/span><\/li>\n
    4. Agregar el aceite. Luego las bananas molidas y el yogurt. Mezclar bien.<\/span><\/li>\n
    5. Enseguida comenzar con los ingredientes secos la harina de avena, harina integral y los polvos de hornear.<\/span><\/li>\n
    6. Cuando todo este bien unido, a\u00f1adir suavemente los chips de chocolate.<\/span><\/li>\n
    7. Rellenar con \u00be de la mezcla cada molde,<\/span><\/li>\n
    8. Hornear por unos 20 a 25 minutos.<\/span><\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      TIEMPO DE PREP 10 mins TIEMPO DE COC 25 mins TIEMPO TOTAL 35 mins \u00a0 Si desean pueden agregarle a estos muffins \u2153 de taza de germen de trigo junto … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-1374","post","type-post","status-publish","format-standard","hentry","category-recetas"],"acf":[],"modified_by":"kbs","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts\/1374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/comments?post=1374"}],"version-history":[{"count":0,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts\/1374\/revisions"}],"wp:attachment":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/media?parent=1374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/categories?post=1374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/tags?post=1374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}