{"id":1343,"date":"2014-10-24T18:52:23","date_gmt":"2014-10-24T18:52:23","guid":{"rendered":"http:\/\/chicu.cl\/cocinando\/?p=1343"},"modified":"2014-10-24T18:52:23","modified_gmt":"2014-10-24T18:52:23","slug":"sandwich-gourmet-facil-y-natural","status":"publish","type":"post","link":"https:\/\/chicu.cl\/cocina\/sandwich-gourmet-facil-y-natural\/","title":{"rendered":"S\u00e1ndwich gourmet, f\u00e1cil y natural"},"content":{"rendered":"

Preparar este s\u00e1ndwich es muy f\u00e1cil y, sobre todo, econ\u00f3mico. Este sabroso\u00a0s\u00e1ndwich gourmet<\/strong>, es ideal para cualquier momento del d\u00eda, una receta equilibrada, completa y sana.<\/span><\/p>\n

\"1acomer3\"<\/a><\/ins><\/ins><\/ins><\/span><\/p>\n

Ingredientes:
\n<\/em><\/strong>– \u00a0hojas de r\u00facula<\/span>
\n – 1 palta (aguacate)<\/span>
\n – queso fresco<\/span>
\n – pesto (debajo tienes un video de c\u00f3mo prepararlo)<\/span>
\n – sal y pimienta<\/span><\/p>\n

[youtube http:\/\/www.youtube.com\/watch?v=ItjGkclEu-k?rel=0]<\/span><\/p>\n

\n
Preparaci\u00f3n:<\/em><\/strong><\/span><\/div>\n<\/div>\n

1- Untarle el\u00a0pesto<\/strong>\u00a0en cada parte del pan.<\/span><\/p>\n

2- Agregarle algunas hojas de\u00a0r\u00facula<\/strong>, varias rebanadas de\u00a0palta<\/strong>\u00a0(aguacate), el\u00a0queso fresco<\/strong>, sal y pimienta.<\/span><\/p>\n

3- Ponerlo en la sandwichera o tostar sobre una sart\u00e9n al s\u00e1ndwich ya cerrado, y esperar a que se fundan un poco los ingredientes.<\/span><\/p>\n

\"1acomer2\"<\/span><\/p>\n

-La Biogu\u00eda<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Preparar este s\u00e1ndwich es muy f\u00e1cil y, sobre todo, econ\u00f3mico. Este sabroso\u00a0s\u00e1ndwich gourmet, es ideal para cualquier momento del d\u00eda, una receta equilibrada, completa y sana. Ingredientes: – \u00a0hojas de … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[13],"tags":[76,86,112,137],"class_list":["post-1343","post","type-post","status-publish","format-standard","hentry","category-recetas","tag-facil","tag-gourmet","tag-natural","tag-sandwich"],"acf":[],"modified_by":"kbs","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts\/1343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/comments?post=1343"}],"version-history":[{"count":0,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/posts\/1343\/revisions"}],"wp:attachment":[{"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/media?parent=1343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/categories?post=1343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chicu.cl\/cocina\/wp-json\/wp\/v2\/tags?post=1343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}